RESOURCES
PRODUCTS & RESOURCES

EVERYTHING YOU NEED

From 1:1 coaching to free training guides — tools for every stage of your journey.

FLAGSHIP

1:1 COACHING

$500

11 weeks. 2 training cycles. 1 deload. 3 strategy calls. Weekly check-ins. Zero guesswork.

  • Custom program built for your goals
  • Weekly Sunday check-ins via text
  • Intro, walkthrough & debrief calls

Limited spots to ensure quality coaching.

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FREE

FREE RESOURCES

Guides and programs built from 5 years of coaching 115+ athletes. No email required — just click and use.

INTERMEDIATE / ADVANCED

STRENGTH TRAINING FOR CLIMBING

A complete 3-day-per-week program combining power bouldering, movement mastery, and functional strength & conditioning.

3 DAYS/WEEK · 90 MIN/SESSION
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ALL LEVELS

BUILD YOUR OWN GRIP PROGRAM

A step-by-step framework for designing a custom grip training protocol. Pick your implement, set your goal, choose your protocol.

SELF-GUIDED · 5 STEPS
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ALL LEVELS

4 WEEK CORE ROUTINE

Three progressive core circuits (Core 001, 002, 003) to build a strong and resilient core for climbing. Train M/W/F and add reps each week to progress.

M / W / F · 20–30 MIN
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ALL LEVELS

4 WEEK BUILD STRENGTH & MUSCLE

A 5-session Push/Pull training split with Zone 2 cardio and pre-sleep recovery protocols. Full gym program for building a well-rounded athletic foundation.

5 DAYS/WEEK · 60 MIN/SESSION
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ALL LEVELS

FULL BODY WARM UP

Progressive hangboard hangs plus lower body mobility. Designed to warm up your hips, pulling muscles, and fingers before any climbing or training session.

20–30 MIN · PRE-SESSION
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OVERVIEW

PROGRAM INDEX

Browse the full catalog of programs, guides, and courses from DeadPoint Performance — beginner through advanced, all disciplines.

PROGRAMS · GUIDES · COURSES
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FREE

VIDEO LIBRARY

Training tips, technique breakdowns, and programming guides — all free on YouTube.

DEADPOINT

WANT MORE THAN FREE?

These resources are a starting point. 1:1 coaching is where the real transformation happens.

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